Cooking chicken breast on a Blackstone griddle can be a delicious and healthy way to enjoy this popular protein. However, it can also be a bit intimidating if you’re unfamiliar with the process. In this guide, we’ll cover everything you need to know to cook juicy and flavorful chicken breast on Blackstone, including marinades, cooking techniques, and more.

Choosing the Right Cut of Chicken Breast

When it comes to grilling chicken breast on Blackstone griddle, selecting the right cut is essential for a successful and delicious outcome. The choice of chicken breast can significantly impact the texture, juiciness, and overall cooking time for chicken breast on blackstone. Here, we will explore the importance of opting for boneless, skinless chicken breasts of similar thickness and explain how to pound them for even thickness.

1. Boneless, Skinless Chicken Breasts:

Boneless, skinless chicken breasts are ideal for grilling on a Blackstone griddle because they cook quickly and evenly. Removing the bone and skin not only makes the grilling process more convenient but also allows the chicken breast to absorb flavors more effectively. Additionally, boneless, skinless chicken breasts tend to be leaner, making them a healthier option.

2. Similar Thickness:

Choosing chicken breasts of similar thickness is crucial to ensure even cooking. When grilling, chicken breasts with varying thicknesses may result in some portions being overcooked while others remain undercooked. To avoid this, select chicken breasts that are relatively uniform in thickness. However, it’s common to find chicken breasts with uneven thicknesses at the grocery store.

3. Pounding for Even Thickness:

To achieve uniform thickness and promote even cooking, you can pound the chicken breasts. Here’s a simple method to pound chicken breasts for even thickness:

   a. Place the chicken breast on a cutting board or between two sheets of plastic wrap.

 b. Using a wood hammer, meat mallet or a rolling pin, gently pound the thickest parts of the chicken breast until they are of the same thickness as the thinnest part. Start pounding from the center and work your way outwards.

   c. Be careful not to pound too hard or aggressively, as it may tear the meat. Apply firm but gentle pressure to flatten the chicken evenly.

  d. Continue pounding until the entire chicken breast has an even thickness.

By pounding the chicken breasts, you not only ensure uniform cooking but also tenderize the meat, resulting in a more enjoyable eating experience.

Remember, if you prefer to skip the pounding step, you can still achieve satisfactory results by adjusting the cooking time based on the varying thickness of the chicken breasts. Thicker portions will require more cooking time, while thinner sections will cook faster.

In summary, selecting the right cut of chicken breast is crucial when grilling on a Blackstone griddle. Opting for boneless, skinless chicken breasts of similar thickness ensures even cooking and allows the flavors to penetrate the meat more effectively. 

If the chicken breasts vary in thickness, gently pounding them to achieve uniform thickness is a simple technique that promotes even cooking and tenderizes the meat. With these considerations in mind, you’re well on your way to grilling perfectly cooked and delicious chicken breasts on your Blackstone griddle.

Recipe of Chicken Breast on Blackstone:

Ingredients:

1. Olive oil (1 tsp)

2. Lemon Juice (1 tsp)

3. Salt ( half tsp)
4. Pepper ( 1 tsp)

5. 1 teaspoon of garlic paste or powder

6. Chicken breast (5 pieces)

Step no.1): Choose the right cut of chicken breast.

When it comes to grilling chicken breast on a Blackstone, choosing the right cut is key. Look for boneless, skinless chicken breasts that are of similar thickness. This will guarantee uniform cooking and prevent drying out. If your chicken breasts are different sizes, you can pound them to an even thickness using a meat mallet or rolling pin.

Step no.2): Marinate for flavour and tenderness.

Marinating your chicken breast before grilling is a great way to add flavour and ensure tenderness. You can make a easy marinade out of olive oil, lemon juice, garlic, salt, and pepper. Let the chicken marinate for at least 30 minutes, but up to 24 hours for maximum flavour. Another tip is to reserve some of the marinades to brush onto the chicken while it’s grilling for an extra burst of flavour.

Step no. 3): cooking chicken breast on blackstone

Before you start grilling your chicken breast on a Blackstone, it’s important to preheat the grill. This will ensure that the chicken cooks evenly and doesn’t stick to the griddle. Turn the heat up to medium-high and let the grill heat up for at least 10 minutes before adding the chicken. You can test the heat by sprinkling a few drops of water onto the griddle – if they sizzle and evaporate quickly, the grill is ready to use.

Step no.4): Use the right cooking technique

When it comes to grilling chicken breast on a Blackstone, the cooking technique you use can make all the difference. One of the best techniques is to use the “two-zone” method. This involves heating one side of the grill to high heat and leaving the other side on low heat. 

Start by searing the chicken on the high heat side for a few minutes on each side, then move it to the low heat side to finish cooking. This will help ensure that the chicken is cooked through without burning or drying out.

Step no.5): Check for doneness and let it rest before serving

Once your chicken breast is cooked to perfection, it’s important to check for doneness before serving. The easiest way to do this is to use a meat thermometer to ensure that the internal temperature of the chicken has reached 165°F. Once you’ve confirmed that the chicken is fully cooked, let it rest for a few minutes before slicing or serving. This will help the juices redistribute throughout the meat, resulting in a more flavorful and tender chicken breast.

5 Delicious Chicken Breast On Blackstone Griddle Recipes

Looking for new ways to cook chicken breast on your Blackstone griddle? Check out these five delicious recipes that are sure to satisfy your cravings.

If you’re a fan of cooking on a Blackstone griddle and looking for some new ways to prepare chicken breast on Blackstone, you’re in luck. We’ve rounded up five mouth-watering recipes that are easy to make and sure to please your taste buds. From classic grilled chicken to flavorful marinades, these recipes will take your chicken breast game to the next level.

Lemon Garlic Chicken Breast:

This lemon garlic chicken breast on blackstone recipe is a simple yet flavorful way to cook chicken on your Blackstone griddle. Start by marinating your chicken in a mixture of lemon juice, garlic, olive oil, salt, and pepper for at least 30 minutes. Then, grill the chicken breast on Blackstone until it’s cooked through and has a nice char. Serve with a side of roasted vegetables or a fresh salad for a healthy and delicious meal.

Teriyaki Chicken Breast:

If you’re looking for a sweet and savoury chicken dish, try this teriyaki chicken breast on a Blackstone griddle recipe. Marinate your chicken in a mixture of soy sauce, brown sugar, garlic, ginger, and sesame oil for at least an hour. Then, grill the chicken breast on Blackstone until it’s cooked through and the marinade has caramelized. For a full dinner, serve with a side of rice and steamed veggies.

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BBQ Chicken Breast.

Fire up your Blackstone griddle and get ready to make some delicious BBQ chicken breast on blackstone. Start by seasoning your chicken with salt, pepper, and your favourite BBQ rub. Grill the chicken on your griddle until it’s cooked through, then brush on your favourite BBQ sauce and let it caramelize for a few minutes. Serve with a side of coleslaw and corn on the cob for the perfect summer meal.

Blackened Chicken Breast.

This recipe of chicken breast on blackstone is perfect for those who love a little bit of spice in their meals. Start by seasoning your chicken breast with a blackening seasoning mix, which typically includes paprika, cayenne pepper, garlic powder, and other spices. Heat up your Blackstone griddle and cook the chicken until it’s blackened on both sides and cooked through. Serve with a side of roasted vegetables for a healthy and flavorful meal.

Pesto Chicken Breast:

This recipe of chicken breast on Blackstone is a delicious and easy way to add some Italian flavour to your chicken breast. Start by marinating your chicken in a mixture of pesto sauce, olive oil, and lemon juice for at least an hour. Heat up your Blackstone griddle and cook the chicken until it’s cooked through. Serve with a side of pasta or roasted vegetables for a complete meal.

Conclusion:

With this ultimate guide, you’re well-equipped to grill chicken breast on Blackstone griddle like a pro. Experiment with different cuts, marinades, and cooking techniques to create mouth-watering dishes that will impress your family and friends. Whether you’re craving a tangy and zesty lemon garlic chicken or a flavorful teriyaki chicken, the possibilities are endless. So fire up your Blackstone griddle and get ready to enjoy delicious grilled chicken breast that’s juicy, tender, and bursting with flavour.